Our partnership with Methodist Women's Hospital has allowed us to "raise our own bar". We came together with a common vision to offer programs that would inspire and empower individuals to take the lead in every aspect of their lives, and that is what we have done with fresh ideas and combined intelligence. Today, we offer an innovative program series for individuals to find and celebrate their leadership voice and live each day with optimal health in mind, body and spirit.

PROGRAMS

Body-Mind Connections (Session 4 of 5)
How are emotional health, physical health and quality of life intertwined? Explore the dynamics of the body-mind connection in your relationships with family, life, work and money.
Tuesday, February 21, 2012, 6 - 8pm

Empowered Communication (Session 5 of 5)
Are you getting your message across? Practice skills that will help you find and use your authentic voice for enhanced communication with friends, family and colleagues.
Tuesday, April 24, 2012, 6 - 8pm

OUTCOMES

- Insights into holistic living
- Practical ideas to create work life blend
- Empower your communication
- Explore your values

Designed For
Community members seeking optimal health

method
Interactive and participatory evening courses, offered throughout the year.

Professional Experience
All Levels

Group size
Up to 50 participants

Program Leaders
Karen Baldwin
Mary Prefontaine

Content Themes
Clarifying Your Values
What’s Draining You?
Creating Work-Life Balance
Body-Mind Connections
Empowered Communication

Example Tools
Role Playing
Group Discussion
Personalized Assessments
Personalized Readings
Reflection

price, date, location
Price: $25 per program
Date: See “Programs”
Location: Omaha Metro Area
(Methodist Women’s Hospital Medical Office Building)